Salads and Salad Dressing Recipes
Crisp, chilled greens are the "first commandment" of the art of salad making. The lettuce family offers an endless variety for you to choose from for your recipes. Other greens add different textures and color as well: curly endive, chicory, escarole, watercress, spinach, arugula, parsley.
Fruit makes wonderful salads and if you use a combination of colors and flavors, they can't be beaten for a refreshing change in texture and taste!

Delicious Low Fat Recipes
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